100 Minus Age Asset Allocation Calculator
Age-based stock vs bond allocation.
Calculate stock-vs-bond allocation using the 100-minus-age rule of thumb — see the suggested percentage split for any age you put in.
What this tool does
A simple age-based asset allocation rule: subtract your age from 100 to get a suggested stocks percentage, with the remainder in bonds. The calculator shows how this formula distributes your portfolio between equities and fixed income based on age alone. The result represents a theoretical allocation model—useful for understanding how a basic rule of thumb works across different life stages. Age is the only input; the calculation doesn't account for individual risk tolerance, existing investments, income stability, or market conditions. This tool illustrates one approach to shifting from growth-oriented to conservative allocations as you move through different decades. The output is for educational exploration, not a personalised recommendation. Actual portfolio decisions involve many factors beyond age and should reflect your full financial picture.
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Formula Used
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Disclaimer
Results are estimates for educational purposes only. They do not constitute financial advice. Consult a qualified professional before making financial decisions.
Classic '100 minus age' rule: stock allocation = 100 - age. 30 years old = 70% stocks, 30% bonds. 60 years old = 40% stocks, 60% bonds. Modern variants use 110 or 120 minus age for higher equity exposure.
Quick example
With your age of 35, the result is 65.00%. Change any figure and watch the output shift — it's often more useful to see the pattern than to memorise the formula.
What's happening under the hood
Stock % = 100 - age. Remainder in bonds. The formula is listed in full below. If the number looks off, you can retrace the calculation by hand — that's the point of showing the working.
Where this fits in planning
This is a "what-if" tool, not a forecast. Use it to test ideas before committing: what happens if the rate is 2% lower than hoped, what happens if you add five more years. The value is in the scenarios you run, not the single answer you get from the defaults.
What this doesn't capture
Steady-rate math ignores real-world volatility. Actual returns are lumpy; sequence-of-returns risk matters most in drawdown; fees and taxes drag on compound growth; and behaviour changes in drawdowns can reduce outcomes below the projection. The number represents one scenario rather than a forecast.
Where to go next
This calculation rarely sits alone in a planning exercise. If you're running these numbers, you'll probably also want the compound interest calculator, the fire calculator, and the asset allocation calculator — each one answers a different question in the same territory. Treating them as a set rather than in isolation usually produces a more honest picture.
Worked example
Suppose you are 45 years old. The formula gives 100 − 45 = 55. This means 55% stocks and 45% bonds. If your portfolio is worth 200,000 in your currency, the allocation becomes 110,000 in stocks and 90,000 in bonds. If you return to the calculator at age 50, the allocation shifts to 50% stocks and 50% bonds on the same portfolio size, which would mean rebalancing 10,000 from stocks into bonds annually to keep pace with the changing rule.
Common situations where this rule appears
- Early-stage retirement planning when a simple starting point is more useful than no starting point
- Discussions about how asset allocation typically evolves across decades
- Educational contexts explaining the relationship between age and risk exposure
- Baseline comparison when evaluating a personalised or professionally designed allocation
What the result shows and does not show
The calculator shows how a single variable—age—produces a theoretical split between two broad asset classes. It does not account for income stability, existing assets, time horizon for specific goals, market conditions, tax environment, or personal risk tolerance. The output is for educational illustration and models one algorithmic approach to a complex decision.
At age 35 years, an age-based allocation strategy suggests 65.00% split between stocks and bonds.
Inputs
This example uses typical values for illustration. Adjust the inputs above to match a specific situation and see how the result changes.
Sources & Methodology
Methodology
The calculator applies a simple age-based allocation model by subtracting your age from 100 to determine the percentage allocated to stocks, with the remaining percentage allocated to bonds. This approach assumes a linear reduction in stock exposure as age increases, treating equity allocation as inversely correlated with years to retirement. The model does not account for fees, taxes, inflation, individual risk tolerance, market volatility, or sequence-of-returns risk. It also does not model rebalancing frequency, asset class correlations, or time-varying returns. Results represent a static allocation snapshot based solely on age and do not reflect actual portfolio performance or suitability for any specific investor.
References
Frequently Asked Questions
Is this still valid?
What about my risk tolerance?
Bonds in retirement?
What about cash?
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